4 KEYS TO TREAT AN ADOLESCENT ADDICTED TO THE MOBILE

We live in the age of technology, and this is not debatable. Mobile phones are already small handheld computers, whose use for calls is becoming smaller. Children seem to have been born with a smartphone in their hands. As is logical, your son who has fully entered adolescence is not separated from it even for a moment. If this is your case, look at these four keys to treat an adolescent addicted to the mobile.

4 keys to treat an adolescent addicted to the mobile

1. Set example: First and foremost, set an example. If you are hooked all day on the phone, with whatsapp, social networks, calls, etc., what are you going to demand of him? It will be incongruous to tell him that it is only used at certain times.
2. Agree what moments are the mobile free: Explain, for example, that the moments of lunch and dinner are to be in family and comment what has happened to you during the day. For that, turn off the television and set aside the phones and spend that quiet time, talking without interference. In addition, it also serves to fatten less.
3. Disconnect it at bedtime: Electronic devices affect the quality of sleep. They stimulate areas of the brain that cannot rest well, which translates into nervousness, irritability and fatigue. Therefore, the best and most relaxing idea is to replace it with a book.
4. Teach him to use it respecting others: That he learns that it is necessary to extinguish it or to silence it in certain public places where they can annoy others, like the cinema. Make sure that when you walk, be aware of where you are going and the traffic lights, not the phone. If you visit family members like your grandparents, do not be stuck with your mobile phone all the time, if not talk to them.

To implement all above-given points, parents of this age are suggested to make use of the screen time app for Android such as FamilyTime. Having this app in hand, parents can perform a number of monitoring tasks along with being able to put parental controls on their device usage. With this app in hand parents can:

1. Have a look at the list of all apps installed on their phone
2. See app usage frequency and time spent on each app
3. Assign them specific numbers of minutes or hours of screen time by setting limits in their FamilyTime FunTime
4. Help their teens be in charge of their screen time assigned to them in their FamilyTime TimeBank. The TimeBank keeps kids updated about the their consumed minutes and about time they have with them to enjoy screen time
5. Put auto screen locks on their device and manage their screen time efficiently
6. Remotely lock their phone remotely and instantly 

And the list continues. Do you want to try these features for free? Get the app now from the app store on your phone or from the button given below: